Destination Wellness: Global Lessons for Better Living
Your Passport to Happiness and Health
Destination Wellness takes readers on an enriching journey through six of the world’s happiest and healthiest locales: Jamaica, Norway, Hawai’i, Japan, India, and Brazil. Author and wellness journalist Annie Daly shares her personal adventure to uncover how each culture’s philosophies and practices contribute to their well-being—and how you can incorporate these lessons into your own life.
What You’ll Discover:
- Global Wellness Insights: Explore traditions like Norwegian “friluftsliv” (embracing the outdoors), Hawaiian saltwater cleanses, and the Brazilian focus on community and connection.
- Personal Stories and On-the-Ground Reporting: Annie’s candid experiences bring the teachings to life, blending journalistic depth with heartfelt narrative.
- Timeless Practices for Modern Living: Learn practical ways to adopt these diverse and time-tested approaches to well-being.
Why It’s Unique:
- Beyond the Products: A refreshing perspective that shifts the focus from commercialized wellness trends to a way of life rooted in meaning, balance, and community.
- Cultural Immersion: Candid photography and historical sidebars provide a vivid backdrop, connecting you to the heart of each destination.
- Actionable Inspiration: Guidance for applying these philosophies to your daily life, no matter where you live.
Who It’s For:
- Fans of hygge and seekers of new lifestyle inspiration.
- Wellness enthusiasts who want to deepen their practice with global perspectives.
- Armchair travelers and cultural explorers eager to discover the world’s best-kept wellness secrets.
- Readers seeking happiness, balance, and a more fulfilling way of living.
A World of Wellness Awaits
With its vibrant imagery and culturally rich storytelling, Destination Wellness is your guide to exploring what it truly means to live well—and how to bring a sense of joy and health into your everyday life. Whether you’re traveling the world or staying close to home, this book invites you to redefine wellness on your own terms.